Staying Safe in Warmer Weather

stayHydratedAs the days get warmer, it becomes increasingly important to stay hydrated and keep your body cool. Whether you are spending a leisurely day at the beach or going for an outdoor run, you should make sure that you are taking the proper steps to prevent dehydration and overheating.

Tips to stay hydrated:

  • Keep water on hand: Take a water bottle with you before leaving the house and drink from it throughout the day. Feeling thirsty is a signal that your body is already on the way to dehydration, so drink up!
  • Snack on hydrating fruits and veggies: Peaches, oranges, cucumber, carrots, watermelon, and grapes all taste great and help to rehydrate!
  • Drink water before, during, and after exercising: If you are doing low to moderate activity for less than an hour, water is sufficient. The American College of Sports Medicine (ACSM) recommends that for every 15-20 minutes you exercise, drink 3-8 fluid ounces of water (if you’re not exceeding 60 minutes of exercise).

Know the signs of a heat-related illness: Visit the Centers for Disease Control’s (CDC) Extreme Heat and Your Health website to learn about the warning signs of heat-related illness. If you suspect that you or someone you are with is experiencing heat stroke, call 911 immediately.

With just a little planning and preparation, you and your loved ones can stay cool and refreshed on hot summer days. Enjoy the warm weather and stay safe!

Creating a Just World for All

The Pension Boards is eager to share our 3 Great Loves story – what we are doing to care for and advance the values and witness we all share and create a just world for all. 

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2019 Pension Boards Annual Meeting of Members: FAQs and Online Voting

Click here to vote online (you will need your seven-digit Pension Boards member ID).

When will the Annual Meeting take place?

The 2019 Annual Meeting of Members of The Pension Boards-United Church of Christ, Inc. will be held on Thursday, May 9, 2019 commencing at 8:30 a.m., Eastern Daylight Time, at The Interchurch Center, 475 Riverside Drive, Room 1020, New York, New York 10115, and at any adjournment thereof for the election of Trustees, the presentation of annual reports and the transaction of such other business as may properly come before the meeting.

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The Pension Boards-UCC, Inc. Becomes PRI Signatory

The Pension Boards-United Church of Christ (PBUCC) has been accepted as a signatory to the United Nations-supported Principles for Responsible Investment (PRI), joining more than 1,900 organizations around the world that have publicly demonstrated their commitment to responsible investment.

"Becoming a PRI signatory is a testament of PBUCC’s witness of sustainable investment," said President and CEO Brian R. Bodager. "This further aligns us with organizations working toward the greater good and a just world.”

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Cigna Acquires Express Scripts, PBUCC Pharmacy Benefit Manager

On March 8, the Pension Boards was notified that an agreement had been reached by Cigna to acquire Express Scripts, the pharmacy benefit manager for the UCC Non-Medicare and Medicare Supplement with Rx Plans. The acquisition is expected to close by the end of the year and is subject to shareholder and regulatory approval.
 

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Helping UCC Retirees

Helping UCC Retirees

In the United States, about 10,000 baby boomers reach retirement every day, and some are unprepared. Even though soon-to-be retirees are concerned with rising health care costs and retirement income, many have not planned for a secure retirement or examined the right health plans to meet their new standard of living and care.

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