Have you ever walked out of a doctor’s office and forgot to ask a question about a symptom you’ve been having, or brought home a new medication and couldn’t remember if you were supposed to take it with a meal?
A little preparation before your next visit can help you ensure you’re getting the most out of your doctor visits, and ensure you’re being an active participant in your health – saving you time, money and worry. You can get more from your doctor visits by following these tips:
Before you go…
While at the visit…
In most cases, parents should carry life insurance for as long as their children depend on them financially. This is particularly true for single parents, especially those who are their children’s sole provider. It’s important to make sure that if you were to die, there would be enough resources available to support your children until they’re able to earn a living on their own.
Every adult needs certain estate plan documents. Among the essential documents for protecting the financial and emotional well-being of your loved ones are a will; beneficiary designations for life insurance, retirement plans, and IRAs; powers of attorney; and a living will. Making sure your beneficiary designations are up to date and creating a will should be your top priorities, as these items form the foundation of your estate plan. And, if you’re a single parent, a will plays an even more important role than usual in your estate plan.
An ABLE account allows an eligible person with a disability and his or her family to get tax advantages on savings for certain disability-related expenses, including qualified education costs. ABLE accounts were created by the federal Achieving a Better Life Experience Act of 2014.
Don’t miss out! UCC Non-Medicare Health Plan participants and their covered spouses/partners have can earn up to $300 each for completing Healthy Stewards Wellness Rewards activities. Get started by logging in at www.highmarkbcbs.com and clicking on Rewards Program.
Complete all three Wellness Reward activities and earn $300!
Contact a PBUCC Health Services Representative with program questions at 1.800.642.6543, ext. 2870. For login help, call Highmark Technical Assistance at 1.877.298.3918.
On January 1, Highmark Blue Cross Blue Shield became the administrator for the Flexible Benefits Plan for UCC Ministries (also known as the Flexible Spending Account or FSA).
FSA Plan participants may now access their accounts by logging in to Highmark at www.highmarkbcbs.com. Once logged in, click the Spending tab for an overview of your account, submit claims, or provide substantiation for a debit card purchase. Click here for additional information on using your account or contact Highmark BCBS at 1.866.763.9471 with questions.
As the days get warmer, it becomes increasingly important to stay hydrated and keep your body cool. Whether you are spending a leisurely day at the beach or going for an outdoor run, you should make sure that you are taking the proper steps to prevent dehydration and overheating.
Tips to stay hydrated:
Know the signs of a heat-related illness: Visit the Centers for Disease Control’s (CDC) Extreme Heat and Your Health website to learn about the warning signs of heat-related illness. If you suspect that you or someone you are with is experiencing heat stroke, call 911 immediately.
With just a little planning and preparation, you and your loved ones can stay cool and refreshed on hot summer days. Enjoy the warm weather and stay safe!
Leverage the extra cash in your paycheck through these easy-to-implement ideas.
Click here to vote online (you will need your seven-digit Pension Boards member ID).
When will the Annual Meeting take place?
The 2019 Annual Meeting of Members of The Pension Boards-United Church of Christ, Inc. will be held on Thursday, May 9, 2019 commencing at 8:30 a.m., Eastern Daylight Time, at The Interchurch Center, 475 Riverside Drive, Room 1020, New York, New York 10115, and at any adjournment thereof for the election of Trustees, the presentation of annual reports and the transaction of such other business as may properly come before the meeting.